Medically Assisted Weight Loss: You Don’t Have to Go It Alone

Obesity is a huge problem that affects people of all ages across the U.S., and even though we all know that excessive weight can lead to a variety of health problems, there seems to be no sign of this epidemic slowing or reversing. This is why many residents are interested in weight loss in Tyler, TX (and nationwide).

We’ve all been there–we commit to losing weight and getting in shape so we can finally look better, feel better, and stay healthier. We pick a diet and commit to a frequent workout routine. Maybe we set a new year’s resolution, or maybe we’re just tired of the what we see when we look in the mirror, or maybe we just want to improve our overall health. Though we know being overweight is bad, it can be a difficult problem to resolve.

Sometimes we’re able to stick to our plan to lose weight, and sometimes we stick with these plans for a good length of time–but it’s easy to fall off the wagon and undo the hard work we’ve put in. This is a common problem, and a lot of people wind up in the same boat. Anyone can start watching their intake and working out, but without the help of a medical professional it can be easy to lose determination, fight plateaus, and keep weight off.

For many people, losing weight can seem like an impossible task–no matter what they try, positive results seem to be out of reach. It can be difficult to understand why certain steps and actions that help others lose weight seem to have no effect.

That’s where Zana’s Place can step in and help you reach your weight loss goals–and help you maintain your weight once you’ve hit your targets. With a medically managed weight loss program, our healthcare professionals can evaluate you and craft a comprehensive, custom-crafted plan designed specifically for your unique needs and situation.

Custom Weight Loss Planning

We take a holistic approach to weight loss and utilize a variety of holistic and modern approaches to build the ideal weight-loss plan for your needs, goals, and lifestyles. We offer flexible planning to help build a plan that fits your preferences and lifestyle so you can lose weight without making drastic changes to your life. Creating a modified, easy-to-follow lifestyle plan is often much more effective than trying to drastically change your lifestyle and eating habits, making it easier to stay on track.

We’ll work with you to create a custom calorie counting plan to help you decide what foods and how much to eat to help you stay within your goals. Additionally, we’ll help prevent your weight loss from plateauing before you’ve reached your goals by creating plans to mix things up so you can continue to see steady, consistent progress.

Weight Loss Tracking & Accountability

If you feel like you’re tackling your weight loss alone, it’s easy to slip up–which can lead to a downward spiral that undoes your progress quickly. We offer accountability services to check in and ensure that things are going well for you as you continue on your journey. During these check-ins, we’ll keep an eye on how your weight loss is progressing, and will adjust your custom plan accordingly for maximum results.

Weight Loss Supplements & Aids

Sometimes dieting alone may not be sufficient to hit your weight loss goals in a desirable time frame, so our specialists can create vitamin supplements and vitamin cocktail injections designed to ensure your body has the nutrients and vitamins you need to stay healthy and optimal performance. Additionally, when restricting calories and adjusting your diet, it’s quite common to have feelings of hunger that can be hard to ignore, so we can help combat this hunger with prescription appetite suppressants as necessary (after ensuring they’re a good fit for you and your health & needs).

As you can see, if you’re struggling with weight loss, you aren’t alone–and there are options available to you to help you achieve your goals. For best results, it’s a good idea to consult with a healthcare provider who specializes in weight loss to craft a plan that works for you. If you live in Tyler, TX, contact Zana’s Place today to set up a consultation to discuss your current situation and determine a medically managed weight loss plan that is best for your unique needs

Benefits of Niacin (Vitamin B3)

Niacin, or vitamin B3 is a crucial nutrient that helps just about every part of your body function at high levels. While there are a number of benefits when it comes to ensuring you’re getting an adequate supply of niacin, it’s important not to overdo it. Fortunately, niacin is water-soluble, so you body won’t store it and can purge excess amounts from your body when it’s not necessary.

Benefits of Niacin

Here’s a quick list of 6 key benefits of niacin and how it can improve your body and your health.

Improves Skin

If you spend much time in the sun, you already know the harmful effects prolonged exposure can have on your skin. Niacin, whether taken orally or applied on your skin in lotion form can help protect your skin cells from damage. Some research has shown that it may help prevent some types of non-melanoma skin cancer as well.

Improves Brain Function

Niacin is important when it comes to fighting brain fog by supplying your brain with the energy it needs to function properly. Niacin has also been used to help with treating schitzophrenia as it can help undo damage to brain cells that is caused by a deficiency.

Improves Cholesterol

Niacin has been used to treat high cholesterol and reduce levels of bad LDL cholesterol, though it’s not heavily used specifically for this purpose due to potential side effects.

Additionally, niacin can raise good HDL cholesterol levels by 15-35%. This good cholesterol navigates the bloodstream, finding and removing harmful bad cholesterol from where it doesn’t belong.

May Help Prevent Heart Disease

By reducing levels of bad cholesterol and boosting good cholesterol, niacin can help reduce the risk for heart disease. But aside from these benefits, niacin can help reduce inflammation related to atherosclerosis (the hardening of your arteries). However, it’s been discovered that niacin doesn’t significantly reduce the risk of stroke, heart attacks or heart disease in people who already have heart disease or high-risk individuals.

Treats Pellagra

Those who suffer from a severe deficiency may experience pellagra, which can show symptoms of dementia, diarrhea, and dermatitis. If left untreated, pellagra can be fatal. While very low levels of niacin deficiency (levels that can cause pellagra) are rare in the U.S., it can become a problem for those who have other disorders such as anorexia or alcoholism.

Niacin Deficiency

There are a number of unpleasant side-effects associated with niacin deficiency, including:

• Skin Problems
• Depression
• Headache and Fatigue
• Memory Loss and Confusion

While you can get an adequate amount of niacin from a healthy, balanced diet, it can be difficult to ensure you’re eating the proper foods to achieve ideal levels of niacin. For this reason, niacin supplements may be a good idea.

Potential Issues with too Much Niacin

If too much niacin is consumed, there are a few side effects that can affect health. Some of these effects include:

Nausea

Too much niacin in your system can cause symptoms such as nausea, stomach irritation, and vomiting, which seems to be related to liver enzymes.

Liver Damage

If using niacin to treat cholesterol over long periods of time, niacin may result in liver damage, so it’s important to maintain frequent checkups to ensure damage isn’t occurring.

Eye Health

Another more rare potential side effect is potential eye health issues and/or blurry vision.

There are other side effects to be aware of and the ideal amount of niacin for an individual varies based on a variety of factors, including age and gender.

Because of this, it’s very important to consult with a qualified medical professional to determine what doses of niacin you need for optimal benefits. A medical professional will be able to create a custom, safe and healthy plan to ensure you’re getting the proper amount of niacin and other essential vitamins and nutrients. If you’re looking to improve your overall wellbeing in Tyler, TX, Zana’s Place offers vitamin cocktail injections that can help you feel your best.

Contact us today to discuss your health and come in for a consultation, and we’ll make sure you get the treatments you need.